The lost carbon dioxide causes the body to become more alkaline. The increased respiratory rate begins within the first few hours of arriving at altitudes as low as 5,000 feet. Hydration is also key, we urinate out the bodies over production of alkaline that make us sick. Slow and steady wins the race when it comes to low oxygen environments. This means a safer and more enjoyable experience for you. With over 15 years of high altitude experience we have developed unique itineraries with additional acclimatization. Our experience had led us to having 3 nights in Namche Bazaar before, moving higher. We run usually have 250+ people trekking in the Everest region annually. Ian Taylor Trekking has helped over 3,600 people reach Everest Base Camp at 5,364/ 17,500 feet. Diamox is a diuretic so you do need to manage your hydration carefully. Taking Diamox before going on a trek to altitude is important, to make sure there are no major side effects. Importantly, your doctor can give you clear advice on traveling to a low oxygen environment. Your doctor will know your medical history best. It is always worth having a full health check up with your doctor. Remember, Diamox might not be recommended for you personally. 125mg in the morning and 125mg in the afternoon. School Tours School Expeditions with Ian Taylor TrekkingĪre there alternatives to taking Diamox at High Altitude? Our high altitude doctors and specialists recommend taking Diamox from the first day of your trip.Group Charity Trekking Adventures with Ian Taylor Trekking.
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